CBD has gained widespread traction in various aspects of our everyday lives. The compound has won the hearts of many – from beauty experts to pet parents. Recent interesting reviews show the compound is also a buzz in the sports circle. Quickly, this article runs some...

Stuck at Home? Here’s How to Stay Motivated with Your Goals! There is no one size fits all approach for fitness and self-improvement, but in order to find the most effective approach for you, keep these 3 strategies in mind. It’s not the sprints, burpees, endless...

Exercise is an important part of anyone’s day and we all do it for different reasons. Some people do it to have more energy, get leaner muscles or just live a healthier overall lifestyle but did you know that sleep and working out also go hand and hand? Exercise can...

Now more than ever it’s important to know how to take care of yourself outside of the gym. Living a healthy lifestyle consists of much more than just exercise. It requires you to get the proper nutrients, have a clean and clear...

  It is no secret that water plays a big part in our everyday lives, aside from the fact that we ourselves are made up of 60% water. We also use it to bathe, clean, wash clothes and to stay hydrated on a hot day, but what...

They’re basically twins. They look the same, but also inherently different. Tetrahydrocannabinol (THC) and Cannabidiol (CBD) are compounds found in cannabis and other hemp plants. They are beneficial to our health, with effects...

All 7NRG products are made with lab tested, THC free, water soluble hemp extract. But what is water soluble hemp extract and how can it help athletes during intense exercise? In this article we will be discussing why water soluble...

All athletes are subject to acute injuries during their training journey. But what about the inflammation and pain that we experience after an intense training session? Is there a way to avoid medications with side effects that...